Eight new FREE theatre monologues for women over 40

Are you an older female actor looking for FREE contemporary theatre monologues?

Here are eight new FREE contemporary theatre monologues for you to showcase your talents.

  1. DEAR LINDA (two and a half minutes) – MONICA, 50s+, is writing to an old school friend after attending a school reunion.
  2. FIVE STORIES OF FAILURE TO MAKE YOUR DAY (two minutes) – VALERIE, 40s+ tells her daughter/son/friend* the secret of success.
  3. MAD SCENE (90 seconds) – IRA, 40+, warns a shop assistant that she has been waiting quite a while.
  4. MY LIFE IN BRAS (two minutes) – JEAN, 40+ tells her husband/partner why she is refusing a breast reconstruction after double mastectomy.
  5. OLD THINGS (90 seconds) – GERALDINE, 50+, visits an old friend in hospital.
  6. SCHOOL REUNION (two minutes) – KAREN, 40s +, tells an old school friend about a school reunion.
  7. THE TOAST (two minutes) – VICTORIA, 40+, gives a speech at her daughter’s wedding. She is slightly tipsy.
  8. THRICE A WEEK (90 seconds) – PAULINE, 40-60+, rejects her gynaecologist’s offer of Hormone Replacement Therapy to solve her marriage problems, confessing to a new passion — Shakespeare.

This brings the total number of FREE comedic and dramatic monologues on this site up to almost 100.

Since I made my monologues and short plays available on this site for free just over three years ago in October 2022, they have been performed in more than 170 locations around the world.

You have a plethora of wonderful, magical and insightful monologues for women. I felt like a kid in a candy shop when I started reading them!  – Theresa Puskar, Director, using 12 monolgoues for A Stitch in Time, The Theatre of Western Springs, Illinois, USA

Most of the monologues are free-standing. Some are from my two full-length plays, e-baby (about surrogacy) and d-baby about donor conception.

They range in length from one minute to up to four minutes, and cover the emotions, events and experiences in my life as a woman in today’s world, and in those of my friends and the people I interviewed in my career as a journalist. Of course, these have been fictionalised, and names and circumstances have been changed for privacy and anonymity.

Giving voice to women’s experiences

As a 65 year old woman, I feel as though you climbed into my brain and pulled out the words. – Nancy Ferraro, North Palm Beach, Florida, USA, using ‘Grey’ for an acting class.

I write to make sense of the world I live in and to give voice to the experiences of women like you and me,  which have been so often dismissed and ignored in the past.

These seven new free monologues are inspired by my own experiences, those of my friends, and items in the news.

Seeking engagement

I am so grateful for your writing and offerings of so many terrific monologues for a woman actor at the vintage age of 64. – Laurie Gauger, Chicago, Illinois, USA

I’m not asking for money, although you’re welcome to make a donation. What I’m seeking is engagement, and the satisfaction of knowing that my work resonates with women all over the world, and that we are sharing a common experience.

All I ask for you to let me know which monologues you are using, when and where they will be performed, and send photos and feedback.

I’m not an actor, I don’t give acting advice. You’re welcome to interpret them as you see fit. But if you’d like to know more about the one you choose, I’m happy discuss them.

There’s only thing I have a preference for when it comes to acting. If you are performing a sad monologue, I prefer that you don’t cry, but that you seek to make the audience cry through showing emotion with restraint. But that’s just my preference.

Let me know how you go!

I used Happy Medium and Never– I got the job! Thank you so much for your brilliant writing. – Jo Lane, Oxford, United KingdomWow!

All successful writing for theatre requires two other factors apart from the words – the actor’s interpretation and the audience’s reaction and participation, so it really helps me as a writer to know how you go with your performance, and whether the work resonated with you and your director and audience.

I’m also open to ideas and suggestions if you want something in particular written.

I love to hear from actors, directors, drama teachers and students all over the world and to feel part of the global community for whom story telling through theatre is a passion.

So, please, feel free to contact me.

Break a leg!

Here’s what actors like you are saying:

Thank you so much for allowing me to use this! It’s perfect to showcase my dramatic side. – Anna Hurt, Middleton, Idaho, USA

I am a huge fan of your work and I pray that you continue writing. – Emma Spurgeon, Wellford, Southern California, USA

I read Confession last night — and my teacher was really impressed. Thank you for sharing your talent. – Anne Brown, Peoria, Illinois, USA.

Thank you so much for making the monologue available! It’s wildly accurate and amusing! – Dory Larson, Tarpon Springs, Florida USA, performing ‘Gone to the Dogs’ monologue.

I did my audition yesterday and I got the part! – Merna Ferris, Alberta, Canada, performing ‘Here Come the Cassseroles’

Thank you so much for allowing the use of your scripts!  They are very fun indeed!! – Holly Zeleny, Denver, Colorado, USA

Thank you very much for sharing your work online. I especially like your focus on older actresses. – Kristine Samson, Redding, California, USA

Thank you again for your terrific creative writing! – Kerry McGinnis, Austin, Texas, USA

Thanks for writing for who we really are.Chris Hicks, director, The Narrators, senior acting group at, Central Florida Community Arts

Your monologue was a hit! I think I got a call back! – Laurie Gauger, Evanston, Chicago, Illinois, USA, performing  ‘Here Come the Casseroles!’

The monologue was greatly received, with laughter and gasps. I still think “Snapped” is the perfect audition piece for that play.  – Geri Beam, Georgia, USA, auditioning for Arsenic and Old Lace

I got a lead part as a result of the audition! – Lisa Grey, British Columbia, Canada, using ‘Quite a Sensation’ to audition’ for the play Four Old Broads.

I think you speak to every woman-regardless of the actor’s real age. Somehow, you make your pieces ageless, simple and real.  Kathy Blumenfield Los Alto Hills, California, USA

When dogs weren’t people

Pepe, who disdained other dogs.

“Can you get me a dog?” my 87-year-old-father asked my sister a few years before he died. He was lonely and a dog seemed like the obvious solution.

“Dad, dogs cost thousands of dollars these days,” she said. 

He was incredulous. Come to think of it, so was I. 

When I was a kid, dogs were free unless you wanted a pedigree, and mostly you didn’t because someone always had a puppy to give away.

Dogs these days require clothes, prams, seat belts, toys, toilet services, asthma puffers, dental and medical services, health insurance, day care, spa baths, manicures, hair dressers and sometimes even psychologists.

A dog today is a child that never grows up.

It makes me wistful for my own childhood, when dogs weren’t people.

When I was growing up, dogs didn’t own anything, except perhaps a collar.

Even leads weren’t mandatory, as mostly dogs roamed free.

In those days, the whole world was an off-lead park.

In those days, dogs didn’t need health insurance as they rarely went the vet, unless for a distemper shot, or to be spayed or neutered or put down.

Dogs didn’t go the office, the gym, to cafes, restaurants, movies, day care, or attend work Zoom meetings either.

It was accepted that dogs stayed home – either in the backyard in a kennel, or  in the laundry with a bowl of water and food. No one had to rush home to keep their dog company.

Dogs, like babies, are consumers now because business preys on the insecurities of the parents of fur babies, just as it preys on the insecurities of the parents of human babies.

So human

Before you start snarling in defence, let it be known that in my adult life, I, too, have owned several dogs who were also (very special) people.

I get it. Dogs are so human –  but much easier to love.

Our long-haired chihuahua, Pepe, pictured above, was so convinced that he was human, he disdained the company of other dogs. 

Pepe’s feet seldom touched the ground, as he was mostly worn by me, like a brooch.

When I stopped working from home, I worried he’d be lonely, so I bought him a companion, another long-haired chihuahua named Bambi, whom he hated on sight.

Bambi, where she believed she belonged.

Every time she walked into the room, he walked out. It was like living with a divorced couple.

So popular

Years later, when we lived in Thailand, our tiny brown Chihuahua, Bugsy, was more popular than we were.

“Bugsy!” the local children would cry, as I chugged past with Bugsy suitably restrained in the basket of my step-through Honda 250 motorcycle.

The staff at Starbucks would hand-feed him tasty morsels of scone on a napkin, as he sat royally on the seat opposite me while we waited for my daughter to join us after school.

 “Where Buggy today?”, they’d ask, if I dared to leave him at home.

Bugsy had a comfy bed in every room of our house in Bangkok, along with a bowl of water and snacks. He never roamed alone, in case someone stepped on him.

Bugsy – Starbucks favourite customer.

By contrast, Minnie, the little black and white terrier-like bitza we owned when I was a teenager, wore a collar, but seldom a lead.

She followed me to the milk bar where I worked after school, and waited for me outside.

So delighted

If she got sick of waiting, she went home. 

At home, Minnie ate table scraps topped up with a bit of Pal (the most popular brand of tinned dog food at the time), served on a sheet of newspaper that was folded up and put in the bin when she finished. (No ant-ridden, sticky bowl to wash.)

Her favourite meal was my mother’s left-over spaghetti bolognese. This delighted her so much that her right back leg would slowly elevate, as if being cranked up, as she quivered in gastronomical ecstasy.

The notion that she might keel over from eating the onion in the spaghetti sauce never occurred to us. (She never did).

Nor did it occur to us that she needed a special bed. Minnie’s bed was an cardboard box from the local green grocer, lined with an old woollen jumper that my sister or I had outgrown .

“In the box!” we’d bark, when we wanted her out of the way, and she’d obligingly jump in.

Nor did we have to pick up her poo. This was a lot easier for us, but harder on the environment. Treading in dog poo was a regular childhood hazard.

It’s good that there are no turds on the beach these days (at least canine ones), and dogs deserve to be well cared for.

So nostalgic

But having experienced both types of dog ownership, I’m nostalgic for the days when you didn’t have stand in the street, biodegradable plastic bag in hand, smiling apologetically at passers-by, while your dog painstakingly squeezes a turd from its bottom.

 I miss the  days when you could give a dog a bone without a consumer warning attached to it.

 When you didn’t have to check the dates and times before you took your dog to the beach.

When dogs weren’t desperate for you to take them for a walk, because they either came with you or walked to the beach by themselves.

Dogs in my day always seemed to be going somewhere.

I know that my nostalgia is misplaced. Dog ownership today is a big responsibility and that’s how it should be.

There were consequences for the freedoms dogs had in in my day. They got hit by cars, sometimes had “the mange”, fleas and ticks, and were sometimes abused and neglected.  

Sometimes, free-roaming dogs were dangerous and bit people, who then had to have a tetanus injection.

I know that my nostalgia is a hankering for a time when everything was simpler: when there was no social media connecting us to the problems of the world and less was expected of us all in some ways and more in others.

But I confess, I miss the days when dogs were as carefree as their owners.

I no longer own a dog, but I do have a much-loved grand-dog.

‘Oliver With A Twist’ – the FREE short play inspiring new theatre makers

Savannah Buys, as the Child, in the Theatre 308 Darien High School production of Oliver With A Twist in Connecticut, USA

Thank you so much for these plays! I love ‘Oliver With A Twist’, because it is funny, and a clever story.” – Greyson Neumayer, Senior Student, 2025, Alliance Charter Academy, Oregon, USA.

There were several moments of chuckles, guffaws, and laughs out loud during this witty satire.” – Brian Hobson, Teacher and Theatre Director, Laporte School, Minnesota, USA

...even with the first cold read, everyone was in fits of laughter.” – Bonnie Schultz, Theatre Players, Sunshine Coast, Australia.

Happy to report that the production was a complete success!!” – Cassandra Medrano, Theatre 308, Darien High School, Connecticut, USA.

The love of theatre

One of the most rewarding experiences as a playwright is to inspire a love of theatre.

That’s why I’m so delighted that student directors and actors of all ages in the USA and Australia – and even Spain! – are embracing my FREE short pay Oliver With a Twist.

The play, which satirizes modern food culture, has received eight new productions this year (2025) with another two planned for May 2026.

Drama students at high schools in the United States produced and performed in three of this year’s productions.

These were:

  • Laporte School in Minnesota,
  • Theatre 308 at Darien High School in Connecticut
  • Deep Run High School in Richmond, Virginia.
Claire Wood (waiter) Hannah Huang (Guest 1), Natalie Treacy (Guest 2), Bridget Peters (Guest 3), with Director Cassandra Medrano, (second from right) standing in for Lulu Deluca (Guest 4), and Savannah Buys (Child), rehearsing ‘Oliver with A Twist’ at Theatre 308, Darien High School, Connecticut, USA. Photos: Isabella Moss.

In November, Tooleybuc Central School, NSW, Australia and North Fork High School in Hotchkiss, Colorado, USA, will produce the play. And in May next year it will be produced by student directors at Modesto Junior College in Central Valley, California.

Students at Modesta will also try their hands at directing another four of my short plays Errata, Breaking Up Is Hard To Do, Members Only, and Greater Expectations.

Oliver was also produced by the newly minted Sunshine Coast senior drama group, Theatre Players, in August this year at the Noosa Arts Centre, Queensland, Australia. Theatre Players was the inspiration of Sunshine Coast U3A tutor Bonnie Schultz.

And in May next year, the play will be produced by Cloud Nine Theatre Group, a company of British expats in Murcia, Spain.

Oliver With a Twist is the second most popular of my 10 FREE short plays available to actors and directors everywhere.

The play orginally premiered at the Singapore Arts Centre in 2014, produced and directed by Susie Penrice Tyrie.

A further production, also directed by Susie, was performed Singapore’s Goodman Centre in 2019, for Timeless Tales,  produced by Dream Catchers and Arc Light Productions.

Another scheduled production for The British Club, as part of a trio of Dickens-inspired plays, titled What the Dickens! ,was sadly cancelled due to unforeseen circumstances.

Rehearsing Oliver With A Twist for the Noosa Arts Centre one-act play festival. the guests, Vicki Jones, Robina Beard, Jackie Fletcher, Patricia Walters, Sharon Thomas play the Guests, while Carol Wexler plays the waiter. Directed by Patrick Phillips.

The play made a comeback in 2023 students at the Alliance Charter Academy in Oregon, USA produced it. And in the past two years, it’s taken off, as my second most popular FREE short play.

My most popular FREE short play is Members Only, with 18 productions in 11 years. These productions were mostly in schools, universities and community theatre in USA, Australia and the UK.

My aim is to provide free accessible contemporary plays that are easy to produce and are guaranteed to provoke debate.

Congratulations to all the the new theatre makers and students who have performed in Oliver!

I hope you are inspired to look at my other plays and monologues and to continue exploring the joy of theatre.

Students at Laporte School, Minnesota, USA, rehearse ‘Oliver With A Twist’

CONDITIONS OF USE: My short plays are available for FREE on the condition that I am fully credited, users let me know when, where and how the work will be used, there are no changes to the text, and that you send photos and feedback. Your location is important, as I keep a little online pin-map to keep track of where my work goes.

This is a service for community and professional theatre makers alike – my way of giving back to those who gave me my start.

What I’m looking for is connection, so please get in touch if you like my work and want to perform it.

I have other work that is licensed for production and for which I get royalties.

But if you feel inclined, I accept donations HERE to help keep this website going.

Check out my other FREE plays HERE:

Are you a female actor or aspiring actor looking for audition monologues? Check out my FREE contemporary monologues for older and younger women HERE.

Voices from the past: how understanding your family history can help you write a better memoir

Knowing and understanding the events that shaped your parents and grandparents lives can be invaluable in helping you understand your own story.

Join me at the Italian Historical Society , 199 Faraday St, Carlton, Victoria, 24 June, 6.30 -8.30pm for a discussion about how researching my family history informed and and enriched my memoir – and how it can do the same for yours.

My paternal grandmother, Angelina Taranto, as a young woman. I suspect this formal photo was taken in 1923, just before her 20th birthday, when she and her father migrated to Australia.

 ‘Cafarella – that’s Italian, isn’t it?

This was the question everyone asked when I told them my name when I was growing up.

‘Yes,’ I’d say. But it felt like a lie

I had the name and the nose and my father’s olive skin, and that’s all.

Unlike my cousins on Dad’s side of the family, my older sister Julie and I didn’t speak or understand dialect. I didn’t even know it was dialect.

Nor were we Catholic. We were raised Anglican, like my mother’s family.

And while our cousins called our Italian grandparents ‘Nonno’ and ‘Nonna’ , to us they were ‘Nana Cafarella’ and ‘Old Cafarella’, as my mother dubbed our grandfather Gaetano.

We spent much more time with our maternal grandmother, who (affectionately) called me ‘Darkie’.

Even our address in Remo St, Mentone, in Victoria, felt like a lie.

Named after Menton, on the French Rivieria, near the Italian border, its founding fathers had named most streets after Italian towns and cities in the hope of creating a similar seaside resort.

‘Married out’

Unlike most Italians, who stuck together, my father had been keen to shed his Italian identity, and so had “married out’, as it was called then. My mother, with her pale freckly skin and green eyes, was of Irish, Scottish and Danish origin

The marriage was a mistake, as she often reminded us.

Although we all lived under the same roof, in the marital war that followed, my father claimed my sister Julie, while my mother claimed me, further aligning me with my mother’s side of the family.

I was 17 when my parents finally divorced, making the emotional separation physical.

Six months later, an explosive discovery blew my mother and me away from the rest of the family for decades. I didn’t see my sister for 20 years and my cousins for 40 years.

I was in my 50s, when I finally learned my family immigration story from his younger sisters Tess and Tina.

I’d heard part of it directly from my grandmother, Angelina, when as a young journalist, I’d interviewed her. But I was young and ignorant then and wasn’t asking the right questions, and her English wasn’t fluent.

Tess and Tina filled in the details.

First Italian diaspora

From them, I learned that Angelina’s father, Francesco Taranto, had migrated to Massachusetts in the USA in 1901, from his home on Salina, the second largest of the Aeolian Islands, off the coast of Sicily, as part of the first Italian diaspora (1901-1915).

There, he’d married the 16-year-old Maria Carmine Favalora, and my grandmother Angelina was born in Boston in 1903.

When Angelina was just 13 months old, Marie Carmine died tragically after a jealous woman cast the Evil Eye (malocchio) on her after hearing her sing at a party.

While Francesco went to Australia to work, Angelina was sent back to Salina to be cared for by an aunt, whom Francesco later married.

Her aunt and then stepmother, Orsola, was of course, wicked, and refused Francesco’s pleas to join him in Australia.

Angelina was almost 20 when it was finally agreed that he should return to Salina to bring her back to Australia to live with him.

New restrictions in the USA on immigrants from Southern Europe had prevented them from returning to Boston. They were also inspired by ‘paesani’ from the village who had migrated to Australia.

Angelina and her father arrived in Sydney on the Orvieto, an English ship, in May 1923.

Gaetano Cafarella, the man she would later marry, arrived three years later in Australia in 1926, after running away from the Gibilmanna Sanctuary in Palermo, where he was training to be a priest.

Still, there were questions. Why, for example, hadn’t Maria Carmine’s family cared for the young Angelina in Boston? Why was she sent back to Italy? And how had Gaetano come to be interned during World War Two?

Keen to find out more, one day in 2016 I walked into the Italian Historical Society in Faraday St, Carlton.

There, unbelievably, with the help of Paolo Baracchi, Manager of Cultural Events, I discovered a translation of an interview with my grandmother Angelina by researcher Marie Tence.

I’d walked past the society the for years, unaware that the answers to many of my questions were awaiting me there.

The document gave my grandmother a voice I didn’t recognise. Here, she was speaking and thinking in her own language, fluent and insightful: not the broken English of my childhood.

St Lorenzo

Until then, I’d had no idea of her life before her arrival in Australia, and how she’d felt later as a wife and mother in a strange land.

I hadn’t known that she had been engaged to another man before she met my grandfather Gaetano – and that neither was her true love. Her father had insisted that she marry Gaetano, as he was from the same village and known to the family.

‘To tell you the truth, I wasn’t really in love with any of them, because I was very much in love with a young man whom I’ll never forget as long as I live, ‘ she told the interviewer. ‘Isn’t it stupid speaking like this at my age – 80 years old, too!’

While my memoir, CLEAVED, is about family estrangement and growing up with Milroy’s Disease, a form of lymphoedema, it’s also an immigrant story, revealing the effect of that immigration on my grandparents and subsequent generations.

Understanding my Italian family’s immigration story, changed my understanding of my own story.

If you live in Melbourne and are interested in family history and memoir writing, you are warmly invited to join me on June 24 at the Society where I’ll be discussing what I discovered from this document, and how this informed my memoir CLEAVED.

Book here: https://www.coasit.com.au/events/events-archive/1073-book-presentation-cleaved-by-jane-cafarella

My paternal grandmother, Nana Cafarella, (Angelina Taranto) as I knew her, and whose voice spoke to me from the past in a translation of an interview conducted with her in September 1983 by Maria Tence for the Italian Historical Society in Carlton, Victoria.

How to write your memoir – and why you should

Are you an older woman with a fabulous story?

Are you considering writing a memoir but don’t know where to start?

Start here – with my FREE guide How to Write Your Memoir – And Why You Should.

The 60-page guide is an expanded version of a Zoom talk I gave to the Society of Women Writers, on 23 February 2025, based on my experience writing my own memoir, CLEAVED – A story of loss, legs and finding family.

The talk was part of the Society’s fabulous three-day festival, titled For the Love of Writing.

There are many wonderful memoir-writing resources on the internet, but it takes time and energy to find them.

There are also many expert and helpful courses available. This guide is for those who can’t afford them or are still considering whether to invest in one.

The guide includes:

  • Links to useful resources
  • Writing tips
  • Advice on editing and publication’
  • Fun exercises to get your started
  • The benefit of learning from an experienced memoir writer

History, as we know, has mostly been written by men, who have made themselves the protagonists of most of the world’s significant events.

Women, if mentioned at all, are minor characters.

Memoir is an opportunity for women to take centre stage: for their voices and stories to be heard at last.

Whether you want to write your story for family and friends, or you plan to pursue publication, writing about your life can be hugely challenging – and immensely satisfying.

However, writing can be a lonely task, and writing memoir can be especially emotionally stressful, so if you do decide to have a go, I highly recommend joining a group of supportive fellow writers, such as those at the Society. https://www.swwvic.org.au/about-us/

The Society recently celebrated its 50th anniversary with the publication of its history, Write On!

If you find this guide, useful, please let me know: jane.cafarella@janecafarella

If you’d like to make a donation to support the free resources on this website please click here.