The grief of ageing

Popular debates about identity seldom includes the identity crises of the aged.

Ageing is a popular topic right now. Mostly how not to.  

We marvel (or cringe) as 81-year-old celebrity businesswoman Martha Stewart poses in a swimsuit for Sports Illustrated, and as 85-year-old Jane Fonda stars in her latest movie, dressed as a geriatric Barbie doll.

Meanwhile, back in the real world, my 90-year-old mother-in-law stares into the mirror incredulously and declares loudly, “Ah ya ugly old bat!”

She hasn’t always been so feisty. “No one needs you anymore,” she said quietly, when she was widowed two decades ago.

Managing the ravages of age is the price of a long life.

The other price is loss and grief.

It is indeed a privilege to grow old, to see your children and grandchildren mature, but there is a price for everything, and the often unspoken price of ageing is grief caused by continual loss.

Loss of friends and family through death or misunderstanding, loss of opportunities, loss of health, loss of independence,  loss of memory, loss of relevance, loss of optimism, and loss of confidence in our ability to cope in a changing world.

We grieve for our past lives. We grieve for the dreams and battles of our radical youth – many of which are now being reversed. We grieve for the world we grew up in, as we find ourselves marooned in a different world with a different lexicon, different social mores and different expectations.

We grieve for the fact that the wisdom we have accumulated is not valued. Technology has outrun us and time has consumed us. The world is different, and we have lost our place in it.

Add to this, the issue of money.

What the media doesn’t tell you is that how you feel about growing old depends on how much money you have and how much pain you’re in.

For too many, there is not enough of the former and too much of the latter.

Yet these issues of accumulated grief and loss, this identity crisis, is seldom acknowledged in all the advice about “healthy ageing”, where the focus is mainly diet and exercise.

The popular debate about identity seldom includes the identity crises of the aged.

We barely admit it ourselves, as we sit in cafes, sipping lattes or wine, recounting stories of our travels or showing photos of our grandchildren.

Instead, in search of our lost selves, we gobble up the world, or  return to the dreams of our youth, and take up piano, or gardening or  learn a language, or join a book club – posting our achievements with false humility on Instagram and Facebook while gushing over the achievements of others to prove that we are liked and likable, to prove that we are still here…still worthy…still relevant.

Sometimes this search for our lost selves can make us envious of youth, beauty, confidence and opportunity.

“What do they know of life!” we say, as the newly hatched talk about what is new for them and old for us. And as the words leave our lips we blush, as we hear the echoes of our parents’ voices, shrill with resentment and frustration.

This grief and loss can also make us petty. We grow old but we don’t always grow up. Sometimes, we lash out at those on whom we are dependent, or at those who don’t or can’t give us what we want, which is always, always the same – to  be seen, to be loved, to be valued.

But still, as the days pass, each bringing new losses and new challenges, there are thoughts of what has been, what might have been, and what now will never be: the opportunities that have come and gone, and the people who no longer share our lives.

Ageing may be a time of fulfilment and gratitude, but there is a reckoning as we come to terms with what is, and what can never be again.

15 thoughts on “The grief of ageing

  1. Eileen

    Thank you Jane for that ‘truth’ telling message. Indeed as we age there are many losses to be grieved and there is very little shared about it on the media. Still I celebrate my wisdom as I age and a quieter life. There is much inner peace as I allow the grief to be processed and accept the life path that is new and there is magic in the quiet and less busy life I used to have. There is a lot more freedom to be truly myself and no longer seeking for love and approval outside of myself. Yayyyyy for aging!

  2. R. MUNRO

    I enjoyed your article. It may be a question of accents. Putting the accent on the positive can shift the view a little. I loved this episode of “Everybody loves Raymond” about his brother’s wedding which was pretty horrible in some regards. He gives a speech where he talks about remembering the beautiful bits, not denying the other bits but focusing on the positive. Magritte talks about creating beauty in your life, that it’s easy to accept the other bits but to make something beautiful that is the challenge. I have little moments of beauty amongst all the dross. It helps me a lot. It speaks to my soul. Lastly Helen Mirren said that the trick is appreciating every age as, in her very practical observation, you can’t change it. One of my sisters said it takes a lifetime to turn into an old bat (her words) It takes a lifetime also to accept growing older with a certain grace.

  3. Gloria Meltzer

    Thanks for this oh so honest piece on ageing Jane. YOu covered all that we the aged feel, and said it so well. I was reminded of my mother (now dead 12 years) and her plea when in the nursing home ‘I must go home soon.’ My 11 year old grandson recently told me ‘nana, for someone SO old, you look quite young.’ He would never know me young, and I will never know him when he’s old. Such is this strange, unpredictable journey called life.

  4. Sue a

    This is refreshing as I’m so fed up with the Pollyanna articles on ageing and how wonderful it is. Worst of all are the stories of all those 80 year olds running marathons, skydiving or performing gymnastics as if those of us who are less physically able are somehow deficient.

  5. Peggy Vlismas

    Whilst very early in my “aging” journey (63) your article resonated so much with me, but what I really love is reading all of the comments from the blog!
    Well done on writing such a wonderful piece x

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